
Back pain shouldn't be your new normal. At BodyFit Physical Therapy, our licensed chiropractors deliver true 1-on-1 care and a custom plan designed to get you out of pain for good.

Left untreated, back pain can worsen over time, limit your mobility, and rob you of the life you want to live.

– Unresolved pain can limit your mobility and independence.
– Ignoring the root cause often leads to longer, harder recovery.
– You deserve more than a rushed visit and a generic treatment plan.
BodyFit goes beyond temporary relief—we find the root cause of your back pain and build a plan that delivers lasting results.
We don't just treat symptoms—we identify and correct what's actually causing your pain.
Techniques from spinal adjustments to dry needling and StemWave, we use proven tools to relieve pain.
PT, chiropractic, and strength training work together so your back stays strong and healthy.

Getting started at BodyFit is simple—three easy steps to lasting back pain relief and a stronger, healthier you in Canton, CT.
Schedule Your Free Consultation
Tell us about your back pain and goals—we'll build a plan around you.
Get Your Custom Back Pain Plan
Receive a tailored chiropractic plan targeting the root cause of your pain.
Move Freely, Live Pain-Free
Get back to the activities, people, and life you love—without the pain.
Just a selection of our verified Google Reviews
"Cindy is an expert at her craft. She did a great job of properly diagnosing my shoulder issues and developed a well thought out PT plan to rehabilitate my shoulder. With consistent effort over several months (along with homework that Cindy encouraged me to complete), my shoulder recovered back to its prior form. Cindy is great at explaining the nuances of her craft and I always felt reassured in the rehab she had me perform as a supplement to her hourly sessions. Lastly, but of great importance, Cindy has consistent checked back in on me to make sure I was in good shape. I really appreciate this as it’s a reminder to continue doing my homework but there have been times that her text or call were very timely and got me back into her office for a check up. I highly recommend Cindy for more than just resolving golfer aches and pains. Cindy is an excellent physical therapist that I would recommend for whatever physical ailments you are living with each and every day!"
"Cindy is nothing short of amazing! She understands the body so well and has an amazing talent for identifying the true cause of pain and PT solutions to quickly eliminate pain. I first met Cindy after she helped me realign my hip. I thought I had pulled my groin muscle but after several months of pain, I finally sought help. She was able to identify the true issue was my hip and quickly identified the best exercise to reduce and ultimately eliminate my pain. On another occasion, I was experiencing significant pain in my lower back after a sporting event and it wasn't getting better with rest. After just 1 assessment session with Cindy, she was able to identify 2 exercises that very quickly eased my pain. She recommended I do them hourly and I'm so glad I listened! The pain level dropped from a 7 to a 4 within one day and was completely gone within a few days. If you are interested in quickly resolving painful issues and working with a professional that knows how to keep you healthy, Cindy Langer and BodyFit are the place for you!"
"I am two years removed from spinal fusion surgery followed by multiple rounds of physical therapy. While the surgery fixed disc and nerve issues, I was not completely pain free and lacked the mobility to play golf at a level and frequency I was used to. I started seeing Cindy at BodyFit in December 2024 taking the Golf Performance program. The program started with a functional evaluation on my overall fitness along with the completing the Titleist TPI assessment. From there Cindy structured a training and coaching program focused on improving my flexibility, balance, mobility and strengthen my core. I’m into my third month and I feel extremely positive about the progress I’ve made in all phases of my training. Recently, I started working with the teaching pro (Ryan) at Golf Lounge 18 which just around the corner from Cindy’s studio. Cindy offered to come over for one of my lessons to watch me swing. Working with Ryan, they suggested setup, posture and swing changes to minimize pressure on my back. This was a huge help giving me insight into my swing mechanics and giving me confidence that I could begin to swing freely again. BodyFit is a first-class facility where you can be confident Cindy and her team will listen to you and get you on the road to recovery for any physical issues you have!"

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